Positioning Wedge Pillows
Elevation and side support can make a couch, bed, or recliner feel more manageable while you rest.
Heat, lumbar support, and gentle positioning can make desk time and couch time feel less punishing.

Avoid heat on numb skin, open wounds, fresh swelling, or areas your clinician told you to keep cool.
Elevation and side support can make a couch, bed, or recliner feel more manageable while you rest.
Flexible cold packs and soft wraps are easier to use consistently than loose ice bags.
The right support can make daily movement feel more controlled, but fit and clinician guidance matter.